Lifespan
by David Sinclair
4/5
Atria Books 432 pages September 10, 2019
Harvard geneticist David Sinclair argues that aging itself is a disease — and one we can treat. He presents cutting-edge research on sirtuins, NAD+, and other longevity pathways, painting a future where humans could live far longer and healthier lives than we currently imagine.
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Jim's Review
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Sinclair's enthusiasm for defeating aging is infectious, and the science on sirtuins and epigenetic reprogramming is genuinely exciting. Jim would love to live long enough to read every book ever written. That said, some claims feel ahead of the evidence, and the supplement recommendations should be taken with a grain of salt. Four worms — thrilling science with a side of hype.
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